What Is The Healthiest Job?

I am sure you have all heard that sitting for long periods is bad for you, even if you exercise. According to the research, sitting up to 8-10 hours every day can: Increased the risk [...]

Would You Eat This For Breakfast?

If you look at this and say no – you may want to think again. This breakfast is full of foods that your gut bacteria will love. More importantly – it tastes good. You can [...]

New Antibiotics: Guess Where They Are Looking?

With a rise in antibiotic-resistant bacteria, researchers are looking for new antibiotics in the most unusual place. What is that place? Us!  Scientists have been analyzing genes from bacteria taken from the microbiome to find [...]

Marijuana: I Am Blown Away

With the legalization of marijuana looming and more research stating its possible benefits, many of us are wondering where it will fit in a holistic nutrition world. Well it just got really complicated and in [...]

Music, Vacuum Cleaners and Bacteria

Last night I was looking for information about frequencies and gut bacteria. I have become interested in the use of frequency for healing purposes. There is quite a bit of research going on right now [...]

Keep This Handy: Antibiotics with Probiotics.

Are you still wondering if it is a good idea to take probiotics with antibiotics? If you are a practitioner, maybe this is what you are recommending to your clients? There is often some pushback, [...]

How Mean Can You Be To Your Kefir Grains?

They say one of the keys to having healthy kefir grains is to make sure you do not starve them. In the case of milk kefir grains, this means feeding them milk or in the [...]

 

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