About Lorene Sauro

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So far Lorene Sauro has created 166 blog entries.

Chocolate Sauerkraut Cake

This is a traditional recipe with a modern twist. Don’t knock it until you try it as weird as it might seem. It is moist and light. This recipe dates back to the 1950’s so to update it, I have suggested adding either some cinnamon or chili powder as an option as both work well [...]

By | April 11th, 2019|Recipes|0 Comments

7 Days of Cocoa – Day 7

Here we are - the last day of the 7 Days of Cocoa. Why 7 days and why cocoa? Who knows. Seemed like a good thing to do when I started. I am just that into cocoa right now. And if I hadn't been, I would not have discovered how much I love white cocoa [...]

By | February 23rd, 2019|Recipes|0 Comments

7 Days of Cocoa – Day 6

The white cocoa was so good, I had to revisit it.  The 7 Days of Cocoa is all about taking a beverage that's already has many benefits and adding more benefits. In the process, and this is the key, something new, that tastes great, is created. So on Day 6, I am making the white [...]

By | February 22nd, 2019|Recipes|0 Comments

7 Days of Cocoa – Day 5

Today’s cocoa is with homemade coconut milk. Even though you may be already using coconut milk, you may want to try making your own. Taste so much better than anything you can buy and it has no additives. It’s also extremely easy to make. I usually will choose full-fat organic cow’s milk for cocoa. But [...]

By | February 21st, 2019|Recipes|0 Comments

7 Days of Cocoa – Day 4

Now it’s time for something different. White cocoa! This is not made with white chocolate. That might be what some people would do but I like to control the quality of all my ingredients. It's very simple to make – you just have to find some organic, fair-trade cocoa butter. Fortunately, a trip to the [...]

By | February 20th, 2019|Recipes|0 Comments

7 Days of Cocoa – Day 3

One of the best ways to enjoy cocoa is to go outside into the cold and feel the chill. Being cold makes warm beverages taste even better. So, for me, anyway, the 7 Days of Cocoa includes a walk outside, first. Then make cocoa. Todays' cocoa is the basic cocoa with a fruit powder added. [...]

By | February 18th, 2019|Recipes|0 Comments

7 Days of Cocoa – Day 2

It's Day 2 for the 7 days of Cocoa It's still cold outside. Today's cocoa is not only good for the gut, it's good for the stomach, anxiety and inflammation. I frequently take a mixture of raw honey, cinnamon, turmeric and black pepper. It helps my gastritis. It also lowers my anxiety. You know the [...]

By | February 18th, 2019|Recipes|0 Comments
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