What’s the role of the sweet taste in your life, in the gut and the body? Join Mirela Cojoaca, RHN and Lorene Sauro, RHN as we provide some answers. Learn all the options for sweeteners with the pros and cons. And watch as we  bake two sweet treats with unique ingredients and discuss the magic of chocolate. If you love a sweet taste, this is good news for you. 

The link for the book mentioned in the episode: Personalized Diet


Sweet Red Bean Brownie

Chocolate Sauerkraut Cake

Click here to download Mirela’s 3 Naturally-Sweet Desserts & No Sugar-Coated Facts


Mirela Cojoaca is a Register Holistic Nutritionist (RHN) with a background in chemical engineering.She has a lifelong passion for living healthy and using alternative therapies to support the human body’s innate abilities to heal itself. Her mission is to identify and address nutritional imbalances that prevent people from enjoying vibrant health.

Her entire career has revolved around supporting people to find solutions to various problems. She is putting all her education, skills, creativity and critical thinking, towards empowering individuals with the knowledge needed to actively participate in their own care.

Mirela focuses on finding the root cause of symptoms like acid reflux, constipation, fatigue, brain fog, weight gain/loss, etc. for women and men with hormonal imbalances, digestive and gut health issues.

On a personal level, she loves spending time in nature and with friends, traveling, gardening or in the kitchen, producing healthy versions of traditional recipes.

She is a true believer in Hippocrates’ message: “Let food be thy medicine and medicine be thy food”.