The Digester's Dilemma - thedigestersdilemma.com

Healthy Gut Program Gut Health Start-Up Guide

7 Days of Cocoa – Day 6

The white cocoa was so good, I had to revisit it.  The 7 Days of Cocoa is all about taking a beverage that's already has many benefits and adding more benefits. In the process, and [...]

7 Days of Cocoa – Day 5

Today’s cocoa is with homemade coconut milk. Even though you may be already using coconut milk, you may want to try making your own. Taste so much better than anything you can buy and it [...]

7 Days of Cocoa – Day 4

Now it’s time for something different. White cocoa! This is not made with white chocolate. That might be what some people would do but I like to control the quality of all my ingredients. It's [...]

7 Days of Cocoa – Day 3

One of the best ways to enjoy cocoa is to go outside into the cold and feel the chill. Being cold makes warm beverages taste even better. So, for me, anyway, the 7 Days of [...]

7 Days of Cocoa – Day 2

It's Day 2 for the 7 days of Cocoa It's still cold outside. Today's cocoa is not only good for the gut, it's good for the stomach, anxiety and inflammation. I frequently take a mixture [...]

7 Days of Cocoa – Day 1

It was just a week of bitter cold but for me I seemed to be chilly both indoors and out. My niece bought a package of instant cocoa and it reminded me. I love cocoa [...]

Gut-Friendly Plum Sauce

I  love plums and since they are now in season locally, this is the best time to buy them as local always has the best flavour. Generally, they are allowed to ripen properly. I couldn't [...]

 

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