1.    Which are the main three enzymes for digesting carbs, fats and protein?

a)    Amylase, lipase, protease
b)    Cellulase, amylase, protease
c)    Amylase, lipase, protease
d)    Cellulase, lactase, protease

2.    Hydrochloric Acid helps with the digestion of:

a)    Carbohydrates
b)    Protein
c)    Protein and Fat
d)    Carbohydrates and Protein

3.    Food Sequencing

a)    Discusses which foods should be eaten together
b)    Discusses how food should be eaten on a plate
c)    Discusses how food should be prepared
d)    Discusses when we should eat

4.    Which of the following is not a step to good digestion:

a)    Eat in a calm environment
b)    Chew your food
c)    Always eat a good breakfast
d)    Eat small meals more often

5. Leptin is a hormone

a) That is secrete in our saliva
b) That decreases appetite
c) That increases appetite
d) A and B
e) A and C

6.    Good bacteria

a)    Is the only bacteria found naturally in our intestines
b)    Helps regulate inflammation in the body
c)    Aid the detoxification of heavy metals
d)    A and B
e)    B and C

7.    The storage form of glucose is known as

a)    Glycogen
b)    Glucagon
c)    Glyphosate
d)    Globulin

8.    Breast milk receives good bacteria

a)    Through the nervous system
b)    Through lymphatic system
c)    Through the blood stream
d)    Through the portal vein

9.    Which of the following is true?

a)    Mothers and babies always receive antibiotics during delivery
b)    Cesarean section delivery exposes the baby to a lot of bifidobacterium
c)    Babies that are breast fed develop bifidobacteria faster than bottle fed
d)    All of the above
e)    None of the above

10:  Which of the following are areas where good bacteria can be found?

a)    The respiratory tract
b)    The skin
c)    The urinary system
d)    All of the above
e)    None of the above