Introduction

Fermented Foods

Fermented Foods Fermented Foods – 3 slides to a page

Prebiotics

Prebiotics Prebiotics – 3 slides to a page

Glutamine and the Gut

Glutamine and the Gut Glutamine and the Gut – 3 slides to a page

Culinary Herbs and Spices

Culinary Herbs and Spices Culinary Herbs and Spices – 3 slides to a page

What Does It Mean to Be “Acidic”?

What Does It Mean to Be “Acidic”? What Does It Mean to Be “Acidic”? – 3 slides to a page

Planning a Balanced Day of Food

Planning a Balanced Day of Food Planning a Balanced Day of Food – 3 slides to a page

Exercise for Module 2

Sweet Potato Veggie Soup with Sauerkraut Recipe

Exercise for Module 2 Exercise for Module 2 – 3 slides to a page

Jump Start Digestion Menu Plans