kimchi Archives - thedigestersdilemma.com

Dueling Kimchis

It's time for a better conversation about food. In this episode, we'll discuss what makes kimchi taste like kimchi. With so many different types, is there something that ties them together? And what does this mean for kimchi's role with gut health? Join Caryl Ayearst, RHN and Lorene Sauro, RHN as they prepare and discuss [...]

By Lorene Sauro| July 3rd, 2020|Shows|2 Comments

2 Versions of Kimchi

There's no one way to make kimchi. Every family, that has a tradition of making kimchi, would make a version that was unique. Below is one version for what we might call a typical kimchi and then below, one using broccoli and sweet peppers. Why would you want to do it differently? To suite [...]

By Lorene Sauro| July 3rd, 2020|Recipes|0 Comments