Jump Start Module 2 Welcome to your Jump Start Module 2 Quiz quiz Name Business Email Phone Number 1. Being “Acidic” means:a) A person is consuming too many acid foodsb) A person is not consuming enough enzyme-rich foodc) A person is not consuming enough minerals-rich foodsd) None of the above A B C D 2. Dairy, cabbage, wheat and garlica) Are all used in fermented foods b) Are all prebiotic foodsc) Are all sources of glutamined) A and C are truee) A and B are true A B C D E 3. GOS, FOS and IMOa) Are all types of oligosaccharidesb) Cause digestive upset for many peoplec) Are the only types of prebioticsd) Are all types of short chain fatty acids A B C D 4. Isothiocyanates are found ina) Sauerkraut and kefirb) Kimchi and kombuchac) Kimchi and sauerkrautd) Kefir and kinchi A B C D 5. Fermented foods area) All acidsb) Antimicrobialc) Contain lactic acidd) All of the abovee) None of the above A B C D E 6. Kefir grains are:a) A symbiotic combination of yeasts and bacteria strainsb) Contain bacteria strains that can survive by themselves c) Contain strains that need oxygend) None of the above A B C D 7. There most potent form of herbs and spices isa) Tinctureb) Capsulec) Freshd) Essential oil A B C D 8. Glutaminea) Aids in the recovery from injuryb) Acts as an anti-inflammatory in the gutc) Is the most prevalent amino acid in the bodyd) None of the abovee) All of the above A B C D E 9. Which of the following statement are true:a) Carbohydrates feed the good bacteriab) Protein is essential for energyc) Fat is a quick burning form of energyd) Carbohydrates should be 20-30% of the diet A B C D 10. Butyrate is helpful for:a) Helps with liver detoxificationb) Acts as an anti-inflammatory for the colonc) May help with weight lossd) All of the above A B C D 11. Which of the following statements are true:a) Stress causes blood sugar to swing up and downb) Only refined carbohydrates cause blood sugar to swingc) Fermented food increase blood sugar levelsd) Headaches are not caused by blood sugar issues A B C D 12. Which of the following contains 32 strains of good bacteria and yeasta) Kombuchab) Kimchic) Water kefird) Milk kefir A B C D Be sure to click Submit Quiz to see your results! Time's up By chiliboy| 2020-04-26T02:58:31-05:00 November 16th, 2015|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: chiliboy Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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