Module 5 Quiz Welcome to your HG Module 5 Quiz Name Business Email Phone Number 1. The GAPS Diet:a) Is an adaptation of the SC Dietb) Allows certain grainsc) Allow fibers is phase 1d) None of the abovee) All of the above A B C D E 2. The SC Diet:a) Benefits all colitis and Crohn’s patientsb) Is flawed because fruit contains oligosaccharidesc) Encourages lots of fermented foodsd) Is based on current gut health information A B C D 3. The “P” In FODMAPsa) Refers to sugar alcoholsb) Stands for polyphenolsc) Refers to refined carbohydratesd) Refers to protein molecules A B C D 4. Which of the following is true?a) FODMAPs diet is recommended for 1-2 yearsb) Potatoes are a low FODMAPs Foodc) Peanuts are a high FODMAPs foodd) FODMAPs teaches the client the truth about their issues A B C D 5. The difference between Candidiasis and Dysbiosis is:a) Dysbiosis requires a special dietb) Dybiosis only requires a high dose probiotic c) Candidiasis requires the consistent use of an antimicrobiald) There is no difference between the two conditions A B C D 6. To prevent Candidiasisa) People need to avoid sugarb) People need to be on an antimicrobials all the timec) Probiotics should be takes with antibioticsd) All of the abovee) None of the above A B C D E 7. Which of the following statement are truea) Zonulin plays a role in keeping tight gap junctionsb) Gliadin molecules attached to the gut receptors and cause zonulin to be releasedc) Lactobacillus GG helps restore the gut liningd) b and c are truee) a and c are true A B C D E 8. A leaky gut protocola) Must be followed exactlyb) Does not require probioticsc) Is only needed for 6 weeksd) Does include foods removal A B C D 9. Which of the following is true: a) SIBO causes neurological and cognitive symptoms b) E coli and Clostirdium are found in the small intestines naturally c) IBS sufferers do not have SIBO d) SIBO and Candidiasis have complete different symptoms A B C D 10. Which if the following is falsea) Hydrogen breath test measure methane and sulfurb) SIBO is an overgrowth of bad bacteria in the small intestinesc) Bad bacteria can cause bile acids to decongugated) SIBO has been linked to diabetes and gallstones A B C D 11. Crohn’s Disease:a) Is an inflammation of the inner lining of the large intestineb) Does not require the use of immune suppressive drugs c) Can be linked to joint pain and liver issuesd) None of the above A B C D 12. Which of the following statements are true?a) SCFA are helpful for reducing symptoms in Crohn’s patientsb) Aminonsalicylates help inflammation in the small intestinesc) Corticosteroids help when Crohn’s is in remission d) Glutamine alone helps repair the gut lining A B C D 13. Glutamine can help colitis patients by:a) By lowering hydrogen sulphideb) Lowering IL8 and TNF alphac) Controls strain of E. Colid) By increasing IL-10 A B C D 14. Which of the following statements is true?a) SCFA deficiency can be caused by a failure to ferment resistant starchb) Pineapple may lower inflammation in patients with colitisc) Turmeric can make conventional treatments more effectived) All of the abovee) None of the above A B C D E 15. The gut microflora influences:a) The development of emotional behavior, b) Stress and pain-modulation systems,c) Brain neurotransmitter systemsd) All of the abovee) None of the above A B C D E 16. Gut Brain Connectiona) High levels of BDNF are associated with altered gut florab) Bifidobacterium Breve improves SCFA in the brainc) Probiotics are not associated with improving anxiety levels d) Acute stress is not associated with increased parasympathetic output A B C D 17: Delayed gastric emptying is related to:a) Altered flora and increase in migrainesb) Triggering IgG allergiesc) Increasing the production of LPSd) Is involved in the crosstalk between the brain and the gut A B C D 18. Alzheimer’s and Autism patients are:a) Often suffer from constipation and diarrheab) Suffer from too much sleepc) Have an imbalance in glutamate to glutamine ratiod) Suffer too much glutaminee) None of the above A B C D E 19. The short chain fatty acid propionate: a) Is also known as propionic acid b) Is used as a preservation to inhibit mold and bacteria c) May be linked to lack of social behavior in autistic children d) None of the above e) All of the above A B C D E 20. Which of the following is true a) Leaky gut is present 1 year before a relapse for Crohn’s sufferers b) Probiotics cannot lower zonulin c) Parasites do not affect zonulin levels d) Celiac not eating gluten have the same zonulin levels as healthy people who eat gluten A B C D 21. The role of T- Reg cells is to: a) Regulate all T-cells b) Suppress self-antigen t-cell activity c) Produce naive T-cells d) Be only involved in autoimmunity A B C D 22. Which of the following is true? a) Fermented foods contribute to inflammation b) A western diet improves symptoms of autoimmunity c) Plant sterols stimulate the production of T-Reg cells d) All of the above are true e) None of the above are true A B C D E 23. In cases of autoimmunity a) More men than women have autoimmune conditions b) Female mice given testosterone did not develop Type 1 Diabetes c) Excess progesterone increases intestinal permeability d) Thyroid hormones play a role in regulating inflammation A B C D 24. Which of the following is true? a) Fermentation does not break down gliadin b) Different types of bad bacteria appear to be prevalent in different autoimmune conditions c) L. Casei increases IL-6 d) Dysbiosis is not a factor in all autoimmune conditions A B C D Be sure to click Submit Quiz to see your results! Time's up By Lorene Sauro| 2020-04-26T02:58:31-05:00 August 30th, 2015|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Lorene Sauro Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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